How to Delete Instagram Account Permanently: The Ultimate Guide

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Figuring out how to delete your Instagram account permanently can feel like navigating through a maze without a map.

With millions of users contemplating taking a break from the constant buzz of social media, the quest to disconnect and reclaim some privacy is more relevant than ever.

In this guide, we’ll unravel the mystery, step by step, ensuring you can say goodbye to your account without leaving any digital footprint behind.

Understanding the Difference Between Deactivation and Deletion

Before we dive into the process of how to delete your Instagram account permanently, it’s crucial to understand the difference between temporarily deactivating and permanently deleting your account.

Deactivating Your Instagram Account

Deactivating is like taking a vacation from Instagram.

Your profile, photos, comments, and likes will be hidden, but you can reactivate them by logging back in.

Deleting Your Instagram Account

Deleting, on the other hand, is a one-way ticket.

Once you delete your Instagram account permanently, all your data—photos, followers, likes, etc.—will vanish forever.

Step-by-Step Guide to Delete Your Instagram Account Permanently

Deleting your Instagram account is not as straightforward as pressing a ‘delete’ button on your profile.

Follow these steps to ensure your account is gone for good.

Step 1: Backup Your Data

Before you proceed, make sure to download a copy of your Instagram data—photos, videos, comments, and profile information.

Instagram allows you to request this data through the app or website, and they’ll email you a link to download your archive.

Step 2: Navigate to the Delete Your Account Page

Instagram requires you to visit a specific page to initiate the deletion process.

Unfortunately, this page cannot be accessed directly through the app.

You’ll need to log into your account on a web browser and go to the “Delete Your Account” page.

Step 3: Select Your Reason for Leaving

Instagram will ask why you’re deciding to delete your account.

Choose an option from the dropdown menu.

This feedback is for Instagram’s internal use and doesn’t affect the deletion process.

Step 4: Enter Your Password and Permanently Delete Your Account

After selecting your reason for leaving, you’ll be prompted to re-enter your password.

This is a security measure to prevent unauthorized deletions.

Once confirmed, click the button to permanently delete your Instagram account.


How long does it take for my Instagram account to be permanently deleted?

Instagram will temporarily hide your account for 30 days before permanently deleting all data.

During this period, you can choose to reactivate your account if you change your mind.

Can I delete my Instagram account from the app?

No, you cannot delete your Instagram account directly from the app.

You must use a web browser to access the deletion page.

What happens to my messages when I delete my Instagram account?

When you delete your Instagram account, all your messages, photos, and profile information are permanently removed.

Messages you’ve sent may still appear to the receiver but without your profile attached.


Learning how to delete your Instagram account permanently is a significant step towards reclaiming your digital privacy.

While the process may seem daunting at first, following these steps will ensure you leave no trace behind.

Remember, once deleted, there’s no going back, so consider downloading your data and thinking over your decision carefully.

In the end, whether it’s to take a break from social media or to start afresh, deleting your Instagram account is a decision only you can make.


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